Just because you are struggling with an addiction doesn’t mean that you don’t want to find a way to recover in a more natural and healthy way.
Holistic drug treatment and holistic alcohol rehab may include elements of traditional therapy, such as 12-step programs and relapse-prevention planning, but they place emphasis on alternative treatments such as specialized diets, yoga and meditation, and toxin-elimination in the body.
Does holistic rehab work?
Absolutely. While group and individual therapy is an important part of the recovery process, holistic rehab will help you become more physically healthy, which will make you feel better.
Feeling physically and spiritually stronger will go a long way to supporting you during the rehab period, and in your long-term recovery from an addiction.
Holistic drug treatment and alcohol rehab isn’t an “either/or” treatment option. It is a complementary approach to providing a unique care plan that is developed for your specific needs and problems. Holistic rehab programs will help you harness your own internal strength. They are often located in beautiful, natural surroundings.
What is included in a holistic rehab program
Holistic rehab drug and alcohol treatment programs may include:
- Natural products and specialized diets
- Mind-body medicine, such as guided imagery and mediation
- Physical exercises with a spiritual component, such as yoga and tai chi
- Massage and chiropractic interventions
- Participation in group sports and outdoor activities
Holistic therapies have been proven to help the anxiety, depression and other psychological symptoms that often exist in tandem with those who have an addiction to drugs or alcohol. In addition, holistic rehab programs offer group and social therapy, since learning how to communicate and trust are important parts of the recovery process.
Don’t Wait, Call Life Change Addiction Recovery 855-353-6742